This is something that has to do with our relationships. People in our surroundings bring out the deep-seated patterns in us;
these people may be our best friends, colleagues, parents, siblings,
kids or spouse. Often people say they don't have any behavioral patterns
or they don't react towards people or circumstances but this is not
true unless you are a monk. Some people show openly what comes on the
surface and some hide their emotions or reactions skillfully, such
people react passively or internally.
For
example one of my clients thought she never had any negative
relationship pattern and she was very confident about it until she found
herself in a loop of some significantly appearing patterns. She had a
friend who suddenly had become indifferent towards her and this was
causing her lot of tension and making her feel anxious and impatient at
times. She even behaved impulsively to further sabotage the friendship.
Her friend was not doing anything to save the sabotage and this lady was
clueless about whether to save the friendship or just walk away. She
did her best to continue the friendship and in this process she became
reactive and it even affected her health. Surprisingly, she was under
impression that she had overcome her habit of impatience but when she
realized her mistakes she stepped into her own power as a woman and
silenced her mind from the ongoing chaos that was happening around her
friendship, she understood that by behaving in a certain way she was
adding fuel to the fire. By this time the damage in the friendship was
already done.
When you are in a new situation you might not
immediately recognize your patterns and continue to repeat them until
you are hit by something you had never expected. If you are aware enough
to understand your own nature and it's reactions then you will be
thankful to the person who provoked you by his attitude or by some other
behavioral traits. Consequently this person has actually helped you in
bringing out your deep-seated energy patterns. Why should you be
thankful to the person who makes you feel crazy or even bothers you in
some way? Well, the answer is, every pattern that surfaces, is an energy
field that needs to be released through the meditation, EFT or any
other method. By not releasing it we continue to multiply the same
energy in our subconscious mind which is even more harmful. When we
react, the part of the negative energy that was deeply rooted in us
comes on the surface in the form of some reactive pattern and it is a
wonderful chance for you to completely eliminate it by being aware of
it. Some people react internally while giving the impression of a very
calm personality.
Another client of mine said that she had a
relative who she could not see eye to eye and just the sight of that
relative would make her angry. In this case the problem was not with her
relative but with this lady. With practice she had to literally be
aware of what was surfacing when she thought of her relative or when she
saw her. With awareness she learnt to quickly recognize her old
patterns and released the energy by focusing on the breath. She found
EFT very effective for herself.
Women sometimes become insecure in
relationship but this too is a pattern which needs to be worked out.
Whenever you become insecure, connect to your childhood to find out
where this pattern came from. How were you treated as a child and how
did you build up your reactions around those treatments? Whether you had
a controlling parent who did not allow you to express your frustration
or anger or an unloving father who was always unappreciative of your
love and kindness towards him, whatever the case might have been, it has
certainly turned you into a defensive and highly touchy person, or a
people pleasing person who gives a lot to others and gets nothing in
return. Once we recognize these patterns it becomes easier for us to
release the energy or replace these patterns with different and better
behavioral traits. Connect with your 'inner child' to re-establish the
relationship with your parents with a different perspective.
In
another case, my friend's brother who looked so calm and loving on the
surface but after his marriage he showed many signs of passive
aggressive personality. We may not know what people are, unless they
unconsciously start showing us the deeper parts of their personalities.
This does not mean we judge people or label them. You can also be a
great help in changing somebody's behavioral traits, but this can happen
only if they are ready to receive the help because some people don't
accept that they need any change in them.
Nobody is born perfect
but with awareness we can overcome the limitations of our personality
and become a better person. What are your patterns? Do you criticize a
lot? Do you have an indifferent attitude towards people who love you?
Are you your own worst enemy when it comes to love? Do you shut down
completely or become non responsive when in conflict with someone? Do
you become impatient with people who do not respond even after a healthy
time limit? Watch out for these signals and find ways to correct them
before it is too late.