As a single parent of three children, I am bound to have communication
challenges and disagreements with family members. I have two teenagers
and a soon to be 10-year old and when arguments ensue, I have made my
share of mistakes. As a father, I never want my children to be angry
with me, however, I also want my children to know the difference between
good and bad behavior. There is a fine line between having a
mutually-respectful relationship and letting your children run out of
control. Apologizing after a disagreement is an important parenting tool
that requires a few important steps.
In this article, I want to share four easy steps that I learned on
how to navigate family arguments and how to create an apology that is
effective, sincere, and lasting with your child. Take a look at my
steps and see how many of these items can help you understand the power
of an apology.
1.Respect.
I live by a rule of respect in my household. You can never give your
child enough respect. What I mean by this statement is communicating to
your child that you respect them and their feelings. Yes, as a father, I
literally take a moment to say those very words and state my feelings
of respect and make sure that they feel that the conversation is going
to be safe and respectful. People can disagree and that is being human.
Making a statement of respect will ensure that the ensuing conversation
is lasting and heartfelt.
2.Timing.
Sometimes waiting after an argument is important for all parties to
reflect on what has happened. I feel that rushing into an apology gives
the wrong impression to the child and it can often create more
animosity. This is especially true when dealing with a teenager. My
post-argument apology has worked better when I have explained to my
teenager that both of us need to discuss our argument after a specific
period of time to “cool down”. It is important to note that you do not
want the cooling-off period to go overnight or for an unspecified period
of time. This can represent disrespect or a lack of a priority with
your teenager. Make it known that you want to talk to your child and
create a resolution with him or her. Request a time and stick with it.
If your child refuses to speak with you after an argument, remember to
give a little time to cool-off and then write a hand-written note to
your child and slip it under his or her door. Tell them that you want to
discuss the argument and that you want to understand their position and
to apologize for any misunderstandings.
3. Be Present.
Allow yourself to be dedicated to listening to what your child has
to say. Listening is the new way of “speaking” to your child during an
apology. Do not interrupt or defend yourself during the apology
conversation. Interrupting will only invalidate your attempts to seek a
resolution and your future dialog with your child. Show patience by
listening to what is being said. If you don’t understanding something,
literally use this phrase, “ So what you just said was…” and repeat
exactly what you just heard from your child. This gives your child an
opportunity to repeat or correct what they are trying to communicate to
you with the validation that you are listening. As a father of three, I
have discovered this stage to be the most effective in creating an
apology after the argument. After feelings are expressed and you are
listening and being present, now is the time for the apology.
4.Sincerity.
I used to think that mothers and girlfriends were the only people
that could sense insincerity, but I was wrong. My children can sense how
sincere my apology is and I realized that if I was going to complete my
post argument apology, I was going to have to be authentic and
meaningful. To make sure I am in the right mindset, I remind myself what
I want most, a connection with my children. In order to have a
connection, you must reach out to your child, especially in an apology.
Something like this, “I am sorry for arguing with you and I want to
apologize for my actions. I want to have a meaningful and loving
relationship with you that is built on trust, respect and love. As your
father, I am human and far from perfect. I am sorry that we had an
argument and that I hurt your feelings. I have also learned that I will
do a better job as your father by listening to your feelings about…”
Apology is needed by single parents
1:42 AM
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