An affair can cause so much harm to a
relationship, and coping with being cheated on is never easy! If you’ve
had the misfortune to find yourself in this sort of a situation, you
have an important decision to make and the times ahead may be difficult
whether you choose to stay in the relationship or not.
If you do choose to stick it out, know that dealing
with infidelity is never easy. Read on and check out some steps that
need to be taken if you want to go about it the smart way!
Finding out your partner’s been unfaithful
is one of the most devastating things that can happen to you in a
relationship. Even if you’re the type of person who doesn’t consider
cheating (especially if it’s purely physical) to be a huge deal, and
would give him another chance, you must know it’s simply not as easy as
that.
Being deceived and lied to does not feel good and definitely puts a
big strain on the relationship. Discovering that there’s been infidelity
on his par may leave you bitter, angry, resentful… These are not
feelings you can just shake off and put in a little box to shelf
somewhere deep inside your mind. And that’s exactly what you shouldn’t do.
What you should do is really take time to work through all those
feelings, by yourself at first, and then, with your partner (if you
decide you want to and actually can do so). This leads us to the first
step:
1. To Be or Not to Be, This is the Question
After the initial shock has passed you’ll realize you have an
important decision on your hands. And this is where you’ll really need
to be honest with yourself! Think hard – can you really forgive? Do you
even want to? Would you feel more comfortable if you just removed
yourself from the situation or do you have the strength and the will
power to try and make things right again?
This is a point when you can’t allow yourself to be influenced by
anyone or anything (not even him!). Cause you don’t want to regret the
decision later! You must do what YOU feel is right. If you still think
that the relationship is something worth fighting for and you think
you’ll be able to REALLY get over the affair at some point in the future
– than that is what you should do. Just know that it will take some
work – on both of your parts! Which leads us to…
2. Talk It Out
This is the point where you need to establish your conditions. Sure,
it might sound too formal when you put it this way, but it’s important
that you state whatever it is you think he needs to know. You want to
communicate and you want to tell him as much as possible. ‘Cause if you
want things to work this time around he’ll need to know what he did
really hurt you. It’s not just about getting over it in silence and
giving him a clean sleight. Without a good heart to heart conversation
things will just stay the same and ignoring the fact that you’ve just
had a major bump in the road is just about the worst thing you can do.
Tell him how you felt, tell him why you chose to stay, tell him what you
expect and what you hope for.
3. Find What Went Wrong and Fix It
Committing an affair almost always comes out of dissatisfaction with
something in your relationship. And even if that isn’t the reason, there
still must be a reason behind cheating on your partner. So, whatever
the problem was you must talk about it. `Getting it out in the open and
talking is only going to help make your relationship better, and that’s
what we’re striving for! There’s no point in just staying together if
you’re not going to work on some stuff.
4. Rebuilding Trust
Even though it’s him who’s done the cheating you’ll also need to put
in effort to get to the point you can trust him again. If you’re unable to establish trust in the relationship
after he’s been unfaithful it simply will not work. It’ll all fall
apart sooner or later. So, if you thought you can do it, but find
yourself obsessively trying to crack his Facebook password – that’s
something to bring up.
5. Forgive Him, but for Real!
Remembering the affair and bringing it up in every little argument
you two have is not smart at all. If things are going good and you still
use every single chance to rub it in his face that you forgave him it’s
only going to eat up on your relationship!